October’s the month of Halloween, but there’s nothing frightening about our Instructor Of the Month – Rohini Sardesai! Specialising in Rehabilitative Pilates, we share a cup of pumpkin spice latte with Rohini and talk chocolate, math and her favourite moment in life!

This September, we would like to welcome Charlene Chong into our Breathe Family, who will also be our Instructor Of The Month! Fun, dynamic and always ready with a smile, get to know Charlene a bit more as we sit down with her this month!

Meet our newest addition to our Breathe family – Gemhl Cai! Fun, vivacious and always ready with a smile, Gemhl completed her instructor training with us, and joined our Breathe family in mid-2017. Sit down with us this August as we find out what she likes about Pilates, and what freaks her out!

Rachel Ong – Pilates Instructor, Part-time lecturer and Nutella fanatic. Join us as we sit down with our Instructor Of July, and learn some little known fun facts about Rachel!

You’ve all seen her well-sculpted muscles in the introduction video on our new website, now read more about our Instructor-of-the-Month Dorothy Lee! From adrenaline rushes to heartwarming stories, here are some tidbits about Dorothy you never knew!

Marching on to our 10th Instructor of the Month series, we had a great time catching up with one of our newest addition to our Breathe Family – Joyce Khoo! Fun, warm, lively and always down for a party, find out what she absolutely cannot say no to!

This January, we kick start 2017 with a our very own Angeline Wilkes! Mother, Traveller and Photographer, come join us as we sit down with our very multi-talented instructor as she dishes out healthy recipes and guilty pleasures!

Our gorgeous lanky and graceful instructor Soon Kuen (or better known as SK) sits down with us this month to talk about her bucket lists, favourite food (hint, it might be Wagyu steak) and her daughter Zayn!

This month, as we welcome the holiday season, we sit down with the vivacious Julia Jang as she tells us how she learnt to “chope” tables at food centres, her life-long dream of learning to dance, and what she herself will be expecting to welcome in a few months!

If you’re frequently in our Novena studios, you would have seen her graceful figure on the Gyrotonic machine, or might have heard her infectious laughter. This month, we catch up with none other than Susanne Frey!

This month, we sit down with Mari Tang to find out more about her! Being one of the “newer” instructors (she joined us in May 2016!) she shares with us what made her decide to switch career paths and healthy wholesome recipes!

Bubbly, chirpy and a human dynamo. This August, we caught up with the multi-talented Owner, Entrepreneur, Doctor and Instructor of Breathe Pilates Deborah to learn if she’s a cat or dog person, and her favourite recipes (psst, she doesn’t cook!)

This July, our bubbly Instructor-of-the-month Sandra Lim speaks to us about guilty pleasures and being a crazy cat lady!

This month we speak to THICHA, our fabulous Lead Instructor Trainer who doesn’t let anything stop her, not even a torn ligament. Always bubbly and happy, we speak to her about Pilates, her diet and her secret to staying young!

I was first introduced to Pilates about 8 years ago by my ballet teacher. When I meet other Pilates aficionados I am always curious as to what made them first start and why they continued.

For me it was a niggling back pain that first started in my teenage years and the desire to improve my ballet. Pilates is fairly popular throughout the dance world and though I did not realize it, I had been exposed to Pilates exercises since I was a little girl during ballet class.