Vanessa has always suffered lower backache due to scoliosis. She went through treatments with physiotherapists and chiropractors but they only brought temporary relief. She was first introduced to Pilates by her friends while she was searching for a way strengthen her core muscles after childbirth.

Since then, she has been practicing Pilates regularly and all the pain she previously experienced has disappeared. She then realised that her true passion lies in Pilates which led her to pursuing a career as a pilates instructor and hopes to make a positive impact on the lives of others through this new journey.

• Trained STOTT PILATES®️ IMP

• Trained STOTT PILATES®️ IR