Sharon is from Malaysia and has a bachelor’s degree in Physiotherapy from the UK. Her past working experience for the past 6 years are mostly with patients with musculoskeletal and sports injury in an outpatient setting. 

She was introduced to Pilates by chance and fell in love with the therapeutic benefits of it. She then started to incorporate Pilates into her patients rehabilitation program and witnessed the effectiveness of Pilates especially in reducing pain and disability.

Sharon believes that exercise is much more than a physical workout. Mind-body movements like Pilates can help to alleviate stress, anxiety and improve wellness in mental health as well.

• BSc (Hons) Physiotherapy Sciences, University of Northumbria at Newcastle, UK

• Trained Level 1 Mat and Reformer STOTT PILATES®️ instructor 

• Trained Advanced Mat STOTT PILATES®️ instructor