We Started Semi-Private Sessions

WHAT IT IS: 

A  group session with a maximum of 4 people, each client will have a program tailored specifically for them. These classes work like private session, where the instructor will tailor a workout customised to your needs which utilises the entire repertoire of studio equipment.  The caveat being that you will have to share the instructor’s attention with 3 other people.

This semi-private classes fill the gap for seasoned Pilates students who like the support of a group class while wanting to work on advanced exercises or specific goals.

WHEN IT IS:

Thursday 5pm at Novena

Saturday 12pm at East Coast

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Reformer Jump Start Program – An Introduction to Pilates

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Breathing 101